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Professional Psychotherapy & Counselling for individuals & couples.
What Is Psychotherapy?
Psychotherapy is a powerful tool with long term benefits. It provides a safe space and supportive relationship to deal with past or current emotional problems or relationship difficulties.
How Does It Work?
To resolve current emotional problems or relationship difficulties, you need to understand your past to have increased freedom to shape your life. The therapist helps the client to self observe, bringing negative behaviour into awareness. Once in awareness the client is in a position to make a change.
The Therapist...
A skilled therapist teaches and problem-solves in the domain of emotions and relationships. A skilful therapist is trained to be an active listener and is able to put together pieces of the puzzle. The job of the therapist is to help the client formulate their own creative solution and to practice more rewarding behaviour.
TO BOOK AN APPOINTMENT IN CONFIDENCE, CALL THE PSYCHOTHERAPY & COUNSELLING CENTRE ON 086 1653674
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